CAIRN LOG 199
NOTES
Education: PBD Podcast (2/20/25) - Cleared Hot (2/21/25) - The Tucker Carlson (2/19/25) - Shawn Ryan Show (2/21/25) - PBD Podcast (2/21/25)
Health: Nausea. Slow. Dizzy. Head pain. Impulsive. Tic. Vocal. Brain fog. Sweats.
Heart & Lead: Published Cairn Log 199.
REFLECTIONS
Continued Fast. 53hr completed. Targeting 60hr.
Training tough on second day of Fast. Limited energy and strength. Dizziness and nausea high.