CAIRN LOG 293
NOTES
Education: Chasing the Light - PBD Podcast (5/26/25) - Cleared Hot (5/26/25)
Health: Slow. Impulsive. Nausea. Fatigue. Tears. Brain fog. Tic. Anxiety. Sweats. Depression. Aggression. Head pain. Shouts.
Heart & Lead: Published Cairn Log 293.
REFLECTIONS
Poor coordination, balance and slow movement. Along with heavy fatigue. Steady decline with day(s) of increased severity. Past few days have been the most challenging.
Maintain or lower training volume. See how the body responds.