CAIRN LOG 316
NOTES
Education: Team Never Quit (6/18/25) - Jocko Podcast (6/18/25) - PBD Podcast (6/18/25) - Mike Drop (6/18/25) - The Tucker Carlson Show (6/18/25) - Change Agents (6/18/25) - 100 Foot Wave (S3E5)
Health: Sweats. Vocal. Nausea. Dizzy. Tic. Slow. Brain fog. Fatigue. Head pain. Tears. Depression.
Heart & Lead: Published Cairn Log 316.
REFLECTIONS
Symptom intensity high past few days. Difficult to move and function. Training through it. Symptoms severity continues to increase. Rest.