CAIRN LOG 278

Written By Blake Cavignac

NOTES

  • Education: Pisces - Fearless - MobLand (S1E1-E7)

  • Health: Depression. Slow. Dizzy. Tears. Nausea. Tic. Brain fog. Anxiety. Sweats. Head pain. Aggression. Shouts.

  • Heart & Lead: Worked on Plan and Creator Post. Published Cairn Log 278.

REFLECTIONS

  • Being dominant yesterday is no excuse for a poor performance today. Never get complacent. This is an indicator of fortitude and resilience. A measurement of heart. Never settle. Build off the previous days result by striving to achieve a higher standard of effort / result.

  • Training: Increased reps. Added Hanging Leg Raise.

Blake Cavignac
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