CAIRN LOG 279


NOTES

  • Education: Shawn Ryan Show (5/12/25) - The Resilient Show (5/12/25) - Cleared Hot (5/12/25)

  • Health: Depression. Dizzy. Slow. Impulsive. Tic. Head pain. Brain fog. Nausea.

  • Heart & Lead: Published Cairn Log 279.

REFLECTIONS

  • Observe and learn through curiosity.

  • Training: Increased reps.

  • Started Fast. 6pm.


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CAIRN LOG 280

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CAIRN LOG 278