CAIRN LOG 281
NOTES
Education: The Warrior - Team Never Quit (5/14/25) - PBD Podcast (5/14/25) - Jocko Podcast (5/14/25) - The Tucker Carlson Show (5/14/25)
Health: Depression. Slow. Tears. Aggression. Tic. Nausea. Slow. Dizzy. Head pain. Brain fog. Impulsive. Vocal. Shouts.
Heart & Lead: Published Cairn Log 281.
REFLECTIONS
Completed Fast. 38hr.
Training: Increased reps.