CAIRN LOG 282
NOTES
Education: Shawn Ryan Show (5/15/25) - The Warrior - PBD Podcast (5/15/25)
Health: Sweats. Aggression. Nausea. Tic. Dizzy. Brain fog. Anxiety. Impulsive. Vocal. Slow. Head pain. Tears. Depression.
Heart & Lead: Published Cairn Log 282.
REFLECTIONS
Protein Pizza (Homemade) is chicken, egg and cheese crust with cheese, marinara and pepperoni toppings.
Training: Increased reps.
Started Fast. 6pm.